Nutritional therapist, Jane Jo Lewis recommends eating well to optimise both mental and physical health.
Low GI wholegrain foods such as oats, brown cereals and pasta along with wholegrain bread, can help slowly release glucose into your body; a great source of energy- ideal for long stretches of r...
Read more ›Out with the old and in with the new. From September 2015 new GCSEs will be taught in schools and colleges across England. Year 9 students who will be making their GCSE choices this year, will unearth a change to the mandatory subjects; English Language, English Literatur...
Read more ›According to Swedish scientists, learning an additional language can increase the size of your brain. The study focused on a control group of hard working, Medical and Cognitive Science Students from the US. By measuring their brains before and after the language training, a group of researchers had...
Read more ›Oxbridge interviews are nearly upon us, so to warm you up (and just for fun), we're going to be posting some brain teaser questions on our Twitter feed @firsttutors. We hope that for those of you doing your A-Levels (and those of you tutoring), these questions will also provide great material for so...
Read more ›We're very excited to announce we've been short-listed as Best SME in the Working Mums Awards for good employers. For those of you who don't know Working Mums, the website does exactly what it says and helps mums to find opportunities for flexible work. We know that a lot of our tutors rely on First...
Read more ›