Studies reveal that a high percentage, often 85% or more, of students report experiencing exam anxiety, with some indicating it's a constant presence in their lives. A notable portion also report physical reactions to exam stress, and many feel their mental health is negatively impacted.
More than...
Read more ›Left untreated, anxiety can make it hard for children of all ages to study and get work done. If you're dealing with an anxious student, here's what you need to know.
According to new research commissioned for Children's Mental Health Week, almost two-thirds (65%) of UK children say they have felt ...
Read more ›Exams are nearly upon us, and like many parents, you are probably wondering how to help your child without stressing them. While exam stress is a common problem for students of all ages, it can manifest in various ways, including anxiety, worry, and even physical symptoms like headaches and stomach ...
Read more ›If you're finding it hard to revise, you are not alone. Over half of all students find revision a problem, from lack of motivation to procrastination, worry and lack of knowledge on how to revise. If that's you, we can help. Here's how to solve four of the major revision problems.
If you have no mo...Read more ›Stress and poor mental health are one of the biggest health challenges that students face. According to ONS, 37 per cent of first-year students surveyed in England at a university have symptoms of depression and anxiety. With April being Stress Awareness Month, here are 12 ways to cope with anxiety ...
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